At Athidhi, we’re proud to serve more than just flavorful curries and tandoori dishes — we also offer refreshing traditional drinks that complete the Indian dining experience. One such favorite among our guests is the mango lassi. This creamy, sweet, and slightly tangy drink is a perfect blend of ripe mangoes, yogurt, sugar, and a hint of cardamom — a true taste of India in every sip.
But did you know that mango lassi is more than just a delicious beverage? It’s packed with nutritional benefits that make it both tasty and healthy.
What Is Mango Lassi?
Lassi is a traditional Indian drink made from yogurt, often enjoyed to cool the body during hot weather. While there are many varieties of lassi — sweet, salty, and flavored — mango lassi is by far the most popular worldwide. It combines fresh mango pulp with yogurt, milk, sugar, and optional spices like cardamom or saffron.
If you’re curious about how to make it at home, the mango lassi rezept (recipe) is simple and quick. Blend one cup of chopped ripe mango, one cup of plain yogurt, half a cup of milk, two teaspoons of sugar (or honey), and a pinch of cardamom. Serve chilled and garnish with mint or nuts if desired.
Top Mango Lassi Benefits
- Boosts Digestion
Thanks to its yogurt base, mango lassi is rich in probiotics — beneficial bacteria that support gut health and improve digestion. It’s a perfect drink after a heavy meal. - Rich in Nutrients
Mangoes are full of vitamins A, C, and E, while yogurt adds protein and calcium. This combination makes mango lassi both refreshing and nourishing. - Improves Immunity
The vitamins and antioxidants in mangoes help boost your immune system, making mango lassi a great natural health booster. - Cooling and Hydrating
Especially during hot summer days, a glass of mango lassi cools the body and helps maintain hydration. - Promotes Healthy Skin
The vitamin A in mango and probiotics in yogurt work together to support clear and glowing skin from within.
Enjoy Mango Lassi at Athidhi
At Athidhi, we prepare mango lassi fresh every day using high-quality mangoes and creamy yogurt — no artificial flavors, just pure taste. Whether you’re pairing it with spicy biryani or sipping it solo, this traditional drink is a must-try for anyone visiting our restaurant.
Not only is it delicious, but the benefits of mango lassi make it a guilt-free indulgence. It’s no wonder so many of our guests ask for it again and again!
Conclusion
If you’re looking to enjoy an authentic Indian lassi with all the mango lassi benefits, come visit Athidhi in Karlsruhe, Heidelberg, or Wiesloch. We serve food and drinks that are not only full of flavor but also full of tradition and health.
Taste tradition. Sip wellness. Only at Athidhi.